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"Even if you are on the right track, you will get run over if you just sit there"  Milton Berle




Private 1:1 Coaching


One-off Coaching Sessions

I offer private 1:1,  one-off sessions of two-hours, effective for those high-achieving clients challenged with ad-hoc, imminent or pressing matters, such as a forthcoming meeting, presentation or interview.  These one-off sessions are held online via zoom video call.  These sessions can be booked with just 48 hours notice, pending availability.  


The Game Changer - 4 Month Programme

Are you an ambitious, high achieving individual?


Are you serious about your personal development?


If you are an action taker, ready to up-level your performance, enjoy your journey and create balance, then I am here to help you!


How woulld it impact you to develop an unshakeable, confident mindset that generates high levels of stress resilience and self-belief that will:


* elevate your performance

* eliminate overwhelm

* align you with your inner guide

* enable you to better drive your day.

* dramatically reduce the effects of stress

* create new thinking & informed decision making

* help you gain clarity of your goals

* motivate you to take action that delivers massive results


If you need accountability, honesty, and firmness (delivered with endless motivation and support ) then I am the coach and this is the programme for you!


Working with you 1:1, over a 4 month period, the programme will be bespoke to your needs. I will help transform your perspective of yourself and of what you believe you are capable of, helping you cut through stress, thought overwhelm and take control.


Empowering you to create clear, strategic steps and practices that align with what really matters to you, enabling you to enjoy your journey of success with complete fulfilment.  Our coaching partnership will deliver momentum, trust, honesty and a commitment like no other.  You will feel supported and will have 100% of my commitment and energy. What I ask from you, is that you move into this coaching partnership with ‘both feet in the game,' be open and willing to engage in the coaching process and take positive aligned action.


My coaching style and methods are collaborative, motivational and (SMART) goal focused.  This programme is an investment in your personal and professional growth and is perfect for successful individuals who have a strong desire to enjoy long term results.  Please drop me an email in the first instance to book in a free 'DISCOVERY' call to discuss your situation and determine our compatibility.




Corporate Coaching

An increasing amount of companies recognise the positive impact coaching can have within their organisation.  An increase in employee confidence and enhanced performance, along with the ability to manage stress are all vital elements for employee retention, growth and overall profit.  With staff turnover being one of the largest cost points to businesses, it is evident to see why coaching employees is an important investment.


Performance Coaching

Private 1:1 coaching for senior professionals.  Key focus; strengthening stress resilience, increasing self-confidence and developing 'emotional intelligence' (EQ) skills and awareness, to enhance and elevate levels of performance.


Coaching Worshops

Specific coaching of small groups focused on:

Public speaking and presenting/pitching; increasing confidence, instilling structure and cementing effective delivery.

Stress Resilience; coping with rising stress levels in the work place. Physiological responses to stress and preventative strategies to cope.



To discuss your needs and respective investment of the above, please drop me an email to book a free 'DISCOVERY call in the first instance.

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